Services & Rates
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Four handed massage
The ultimate luxurious massage! Two massage therapists work together to help you achieve the ultimate relaxing experience. This is a great way to decompress after a long week, a big move, a strenuous workout, or simply as a treat for yourself or a loved one.
Integrative Massage
Each massage is customized specially for you. I am trained and familiar with Western and Eastern modalities and techniques suited to your needs and preferences. These may include Myofascial Release Therapy, Neuromuscular Therapy, Deep Tissue and Swedish Techniques. Passive Stretching, Heat, Vibration and Tapotement, Trigger Point Therapy, Shiatsu, breathwork, and other techniques and modalities. The massage will focus on increasing circulation, breaking up adhesions, decreasing stress and pain, and increasing range of motion, leaving you feeling better, restored, aligned, and revived after each session.
Mobile Massage
Enjoy your massage at the comfort of your home. Full 90 minute massage will help you feel more relaxed and rejuvenated.
Active Isolated Stretching
Developed by Aaron Mattes, Active Isolated Stretching (AIS) is a dynamic system for improving your flexibility and overall well-being. As you probably already know, stretching your muscles not only reduces your chance of injury, but also strengthens your tendons and improves your circulation.
Myofascial Massage
Hot Stone Therapy
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Neuromuscular Therapy
Neuromuscular therapy is a system of massage techniques that were developed in the 1930's by Dr. Stanley Lief in England. It uses a holistic approach towards healing, emphasizing and stimulating the body's natural ability to heal itself. Neuromuscular therapy also enhances the function of joints and muscles, and accelerates the overall healing process by facilitating the release of endorphins.
Couples Massage
What is a Couples Massage?
A couples massage is a shared experience designed for two people where each person involved receives a relaxing therapeutic massage from a therapist. The massages are provided at the same time, in the same private room, but on different massage tables.
A perfect way to unwind and decompress with a friend, a family member, or partner. Enjoy our signature Integrative Massage where we employ a combination of relaxing Swedish massage and other customized techniques to relieve stress and reduce muscle tension.
Chair Massage
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.